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SETWater Polo

Programs

A pathway for every athlete.

Four structured programs move athletes from first strokes to collegiate competition — fundamentals first, complexity added as athletes grow. Age placement is determined by the coaching staff.

Athletes training during a water polo session — Junior Polo

01 · Ages 5–10

Junior Polo

An inviting introduction to the water. Young athletes build comfort, basic skills, and a love for the game through fun, fundamentals-first sessions.

Who it's for
New and young athletes taking their first strokes in the sport — no prior water polo experience required.
What athletes develop
Water comfort, basic ball handling, and the coordination and confidence that make the game fun from the very first session.
Skill emphasis
Water comfortBasic ball skillsFun & movement
Ask About Placement
Athletes training during a water polo session — Age Group Water Polo

02 · Ages 14 & under

Age Group Water Polo

Core technique, positioning, and team concepts. Athletes develop the fundamentals that carry them into competitive play.

Who it's for
Youth athletes 14 and under. Age-specific placement is determined by the coaching staff based on skill and readiness.
What athletes develop
Positioning, passing, and the team concepts that underpin competitive water polo, balanced with age-appropriate competition.
Skill emphasis
Core techniqueGame understandingTeam concepts
Ask About Placement
Athletes training during a water polo session — High School Water Polo

03 · Ages 14–18

High School Water Polo

Advanced training for high-school-aged athletes preparing for varsity competition and the college recruiting pathway.

Who it's for
High-school-aged athletes developing for varsity seasons and positioning for the college recruiting pathway.
What athletes develop
Advanced technique, game-speed decision making, and the competitive readiness that prepares athletes for the next level.
Skill emphasis
Advanced techniqueVarsity preparationCollege pathway
Request a Trial Practice
Athletes training during a water polo session — University Team

04 · College-age

University Team

Structured training for athletes continuing into collegiate water polo, with a focus on performance and long-term development.

Who it's for
College-age athletes continuing into collegiate water polo. Current team availability is pending club confirmation.
What athletes develop
Structured, performance-focused training that supports sustained competitive development and long-term athlete health.
Skill emphasis
Collegiate readinessPerformance trainingLong-term development
Ask About Placement

New to Water Polo?

Start here.

New athletes are welcome at every level. Here's how joining works — no pressure, and your athlete is placed where they can grow.

  1. 1

    Inquire

    Submit a short inquiry or trial request telling us about your athlete.

  2. 2

    Evaluation

    Attend a coach-arranged evaluation practice with the appropriate group.

  3. 3

    Placement & approval

    Receive a placement recommendation and approval from the coaching staff.

  4. 4

    Registration

    Complete registration to secure your athlete's spot in the program.

Whether a trial practice is complimentary is pending club confirmation — please ask when you reach out.

The Pathway

One clear route from first stroke to collegiate pool

01

Junior Polo

Ages 5–10

An inviting introduction to the water. Young athletes build comfort, basic skills, and a love for the game through fun, fundamentals-first sessions.

02

Age Group Water Polo

Ages 14 & under

Core technique, positioning, and team concepts. Athletes develop the fundamentals that carry them into competitive play.

03

High School Water Polo

Ages 14–18

Advanced training for high-school-aged athletes preparing for varsity competition and the college recruiting pathway.

04

University Team

College-age

Structured training for athletes continuing into collegiate water polo, with a focus on performance and long-term development.

Get Started

Not sure which program is right?

Request a trial practice and our coaches will recommend the right placement for your athlete.

Request a Trial Practice